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Kocoon's Wellness Resource of Beijing

These are places or products from people that I personally know and trust. I have either tried a treatment, or followed classes, recommend friends and they consistently gave positive feedbacks.

Health Center Contact Comments
Chinese Medicine
     
Alex Tan The Hutong & Kocoon 15011510363 Eastern medicine with Western perspective. Lifestyle consultation, cupping, moxibustion, acupressure, qi gong, educative talks and Yijing
Thomas Avery Chinese Culture 10-64329341 TCM, herbalism, children's care, internal medicine including the treatment of gynecology, as well as digestive, liver, and lung illnesses.
Karen Himlok Ara Nha Holistic Center 18701531685 Homeopath, naturapath, energy therapy. Experience with children with epilepsy. Menopause management. Trauma healing.
Yoga      
Yoga & Live Music Kocoon 10-64105016 Perfect for beginners, in an intimate setting and a small group.
Yoga Yonnie Fung yonniefung@yahoo.com Yonnie is passionate about yoga and teaching, the class is limited to 6, making the session a real learning and inspiring experience.
Yoga Yoga Yard 10-64130774 Big yoga center, conveniently located and perfect for walk-ins.
Yoga Mountain Yoga 13901021322 Yoga in a mountain retreat, close to Fragrant Hills.
Nia      
Jen & Debbie East Lake Villa's clubhouse 13522993724 Uplifting mix of dance, fitness and martial arts.
Belly Dance      
Sandrine East Lake Villa's clubhouse 13693232347 Belly dancing includes warm up, fitness work out of the whole body, choregraphed movements.
Internal Martial Art      
Master Liu Small Steps Coaching 10-64166125 Practice indoor and in the parc, as well as weekly talks.
Reiki      
Begonia Kocoon 10-64105016 Reiki share every other wesneday, and reiki private sessions, teaching of level 1, 2, and 3.
Life Coaching      
Sandra   sandra.retzer@me.com Certified life coach to guide you through your project, personal development, help you see where you are at, and where you want to go and how!
Spa      
Kocoon   10-64105016 You are welcome to visit us!
Bodywork      
Gyrotonic  Jireh Li jireh@bodychromatics.com Gyrotonic is a movement system that works out every part of your body. It cures once-and-for-all chronic body aches, strengthens muscles, rejuvenates senses, reduces stiffness, stretches, and realigns your spine and boness.
Balance Body Work Regina Rosenthal busse.regina@web.de A healing deep tissue massage technique to release energy blocks in the body and to allow life energy to flow freely and balanced again.

Healthy Sho

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Reiki Share @ Kocoon Spa

Join us in Kocoon’s inti­mate set­ting, for a Reiki share, Nov 9 & 16.

Time: 2:00–4:00 pm

Place: Kocoon spa’s new space in San­l­i­tun South

Facil­i­ta­tor: Bego­nia Read Begonia’s Biography

Price: 50rmb | per­son– Cash pay­ment only

Rsvp REQUIRED:  132 416 960 21. community@kocoonspalounge.com 

Send us an email if you would like to be updated of the next sessions!

We rec­om­mend each par­tic­i­pant to arrive at least 15 min­utes in advance, to relax and set­tle. In order to ensure the qual­ity of the med­i­ta­tion envi­ron­ment and for respect of all the par­tic­i­pants, we will not be able to accept late arrivals.

Check out Time Out ‘s review of the reiki pri­vate ses­sion at Kocoon spa

What is a Reiki Share? 

About Reiki

Reiki is a way to active the body’s nat­ural abil­ity to heal itself. Reiki works along the same prin­ci­ples as qigong, acupunc­ture and other Asian heal­ing tech­niques.  Treat­ments work to remove block­ages and release tox­ins.  Reiki cre­ates a type of med­i­ta­tive or hyp­notic state that in turn stim­u­lates the parasym­pa­thetic ner­vous sys­tem.  The parasym­pa­thetic ner­vous sys­tem con­trols the activ­i­ties which occur when the body is at rest and is heal­ing and pro­cess­ing.  Reiki helps relax mus­cles and the func­tion­ing of inter­nal organs.  It improves diges­tion and aids with energy lev­els and sleep­ing func­tions. In Chi­nese med­i­cine this is described as stim­u­lat­ing the cen­tral ner­vous system.

Reiki addresses prob­lems ener­get­i­cally, which includes the phys­i­cal, men­tal, emo­tional and spir­i­tual sides of any issue.  Reiki can help with a wide rang­ing of prob­lems, from anx­i­ety to mus­cu­lar pains and chronic ail­ments. It is also a won­der­ful way to pro­mote over­all well being. Reiki is a tech­nique for reliev­ing ten­sion and stress and improv­ing qual­ity of life.

We rec­om­mend you to read this prior to the ses­sion: Reiki Q & A

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Dreams and Tarot and how they effect our lives

Dreams and Tarot and how they effect our lives with Mark (Anup) Karlsson

Mark (Anup) Karlsson is International Speaker, Seminar Leader, Healer, Life Coach, Spiritual Coach and mentor, Reiki Master, Founder and Director of Merlin Trinity Healing System.

Mark has developed a style of teaching that is easily embraced and understood, he loves to entertain his audience and so often brings humour into his work as he really believes it has the power to heal at deep levels plus he knows that at the heart of spirituality is fun and laughter.

This introductory session is an opportunity to meet Anup before the weekend workshop Awaken Your Inner Leader November 15 - 17.

For more information check www.dao-leadership or contact info@dao-leadership.com.

Venue: Kocoon spa, Taiyue Suites.

Time: November 13th, 19:00 - 21:00. Come 15 minutes before to unwind with a cup of herbal tea!

Cover: 50 rmb | person ( cash payment only).

[hr]
 

Private sessions can be booked with Mark.

Venue: Kocoon spa, Taiyue Suites.

Time: 10 am - 5 pm.

Fee: 1200 rmb | 1 hour. Cash payment only.

Call: 132 416 960 21

 

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Reiki Share @ Kocoon Spa

Join us in Kocoon's intimate setting, for a Reiki share, Nov 9 & 16. 

Time: 2:00-4:00 pm

Place: Kocoon spa's new space in Sanlitun South

Facilitator: Begonia Read Begonia's Biography

Price: 50rmb | person- Cash payment only

Rsvp REQUIRED:  132 416 960 21. community[at ] kocoonspalounge.com 

Send us an email if you would like to be updated of the next sessions!

We recommend each participant to arrive at least 15 minutes in advance, to relax and settle. In order to ensure the quality of the meditation environment and for respect of all the participants, we will not be able to accept late arrivals.

Check out Time Out 's review of the reiki private session at Kocoon spa

What is a Reiki Share? 

About Reiki

Reiki is a way to active the body’s natural ability to heal itself. Reiki works along the same principles as qigong, acupuncture and other Asian healing techniques.  Treatments work to remove blockages and release toxins.  Reiki creates a type of meditative or hypnotic state that in turn stimulates the parasympathetic nervous system.  The parasympathetic nervous system controls the activities which occur when the body is at rest and is healing and processing.  Reiki helps relax muscles and the functioning of internal organs.  It improves digestion and aids with energy levels and sleeping functions. In Chinese medicine this is described as stimulating the central nervous system.

Reiki addresses problems energetically, which includes the physical, mental, emotional and spiritual sides of any issue.  Reiki can help with a wide ranging of problems, from anxiety to muscular pains and chronic ailments. It is also a wonderful way to promote overall well being. Reiki is a technique for relieving tension and stress and improving quality of life.

We recommend you to read this prior to the session: Reiki Q & A

Continue reading