ANTI-MUCUS TEA RECIPE:

BRING TO BOIL

• 1 lemon
• 1 pinch of cayenne pepper
• 2 tbsp of Elderflower
• 1 teaspoon of cinnamon
• 2 tablespoon of grated ginger
• 6 chopped green onions
• 2 cups of water

THEN SIMMER, COVERED FOR 10 minutes

DRINK FREQUENTLY THROUGH THE DAY